Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
391
Calories
12g
Protein
21g
Fat
44g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 fresh ears of corn (Silver Queen is my first choice)
- 1 tablespoon unsalted butter
- 1/2 cup milk (you can use skim, 2 % or whole milk), plus more for cooking
- Pinch sugar
- Kosher salt to taste
- Freshly ground black pepper to taste
- Pinch cayenne pepper, optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bunkycooks ·
Recipe sourced from
openrecipes