Photo: K8
Estimated Nutrition (whole recipe, rough)
966
Calories
60g
Protein
50g
Fat
71g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Fennel | 1/2 bulb (87g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 small new onions, with tops attached
- 4 small pattypan squashes
- 4 small tomatoes
- 4 small eggplants
- 4 bell peppers
- 4 small zucchini
- 1 small onion, finely chopped
- 1 tablespoon neutral oil
- 8 ounces (225 g) ground veal
- 8 ounces (225 g) ground pork
- 1 egg, lightly beaten
- 1 slice white bread, crust removed, crumbled and soaked in
- 2 tablespoons milk
- 1/4 cup (30 g) grated Parmesan cheese
- 1 teaspoon finely chopped fresh thyme leaves
- 1/2 teaspoon fennel seeds
- 1/4 teaspoon finely chopped garlic
- 1/4 teaspoon dried chile flakes
- Salt and pepper
- Olive oil for drizzling
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes