Photo: Ernest Porzi
Poached Artic Char with Basil-Tarragon Mayonnaise
11 ingredients
Makes 6 servings
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Estimated Nutrition (whole recipe, rough)
253
Calories
11g
Protein
20g
Fat
13g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large egg yolks*
- 2 tablespoons fresh lemon juice
- 1 tablespoon mustard powder
- 1/4 cup fresh basil leaves
- 1/4 cup fresh tarragon leaves plus 2 sprigs
- 3/4 cup extra-virgin olive oil plus more for serving
- 1 garlic clove, smashed
- 2 tablespoons kosher salt plus more
- 6 6-ounce arctic char steaks, each about 1 1/4" thick
- 2 bunches asparagus (about 1 1/2 pounds), trimmed
- Flaky sea salt (such as Maldon)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes