Photo: Dragne Marius
Creamy Edamame and Corn Succotash
12 ingredients
8
openrecipes
A new-fangled succotash with edamame, corn, roasted peppers, and a creamy chipotle cheese sauce.
Estimated Nutrition (whole recipe, rough)
1040
Calories
44g
Protein
37g
Fat
138g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Edamame | 1/2 cup (78g) shelled | 120 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ Tablespoon Butter
- 1-½ Tablespoon Flour
- 1 cup 2% Milk
- ½ teaspoons Dry Mustard
- ½ teaspoons Seasoned Salt, More To Taste
- ½ teaspoons Pepper, More To Taste
- 3 ounces, weight Shredded Chipotle Cheddar Cheese (or Pepper Jack)
- 4 dashes Hot Sauce (more Or Less To Taste)
- 32 ounces, weight Frozen Corn, Gold And White Kernels, Defrosted
- 12 ounces, weight Frozen, Shelled Edamame, Defrosted
- ½ cups Chopped Roasted Red Peppers
- 2 Tablespoons Chopped Chives (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes