Photo: Ian Dooley
Banana Honey Yogurt Ice Cream
6 ingredients
Serves 4
openrecipes
A healthy ice cream with no dairy or sugar.
Estimated Nutrition (whole recipe, rough)
577
Calories
22g
Protein
29g
Fat
66g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ripe bananas
- 3 tbsp lemon juice
- 2 tbsp clear organic raw honey
- 250g coconut milk yogurt
- 1/2 tsp ground cinnamon
- Flaked toasted almonds and sliced banana, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes