Photo: Markus Spiske
Cherry Tomato and Feta Skewers
8 ingredients
Serves 4
openrecipes
A simple to make snack with Feta and tomatoes.
Estimated Nutrition (whole recipe, rough)
365
Calories
11g
Protein
24g
Fat
34g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175g feta (enough to make 20 squares)
- 120ml extra virgin olive oil
- 1 lemon, zest only
- 2 tsp freshly chopped oregano
- 1 tsp cracked black pepper
- 40 cherry tomatoes
- Large bunch of basil
- 20 long skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes