Photo: Jonas Ducker
The Best Granola
9 ingredients
5 min + 30 min
8
openrecipes
My favorite granola recipe that is totally customizable to your own taste!
Estimated Nutrition (whole recipe, rough)
981
Calories
19g
Protein
68g
Fat
82g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Roasted Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Coconut Oil Or Butter
- 1 cup Roasted Almonds, Roughly Chopped
- 1 cup Roasted Cashews, Roughly Chopped
- ⅔ cups Roasted Sunflower Seeds
- ½ cups Brown Sugar
- ½ cups Honey
- 1 cup Old Fashioned Rolled Oats
- 1 cup Coconut
- 1 pinch Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes