Photo: Lily Banse
Pan Fried Meatloaf in Tricolor Peppers
16 ingredients
15 min + 45 min
4 to 6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
818
Calories
71g
Protein
40g
Fat
42g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 green bell pepper
- 1 red bell pepper
- 1 yellow bell pepper
- 1/2 pound ground beef
- 1/2 pound ground turkey
- 2 slices white bread, cut into cubes
- 1 (28-ounce) can crushed tomatoes with basil
- 2 cloves garlic, minced
- 1 egg
- 1 small onion, chopped
- 1 tablespoon chopped sage leaves, plus 6 to 8 whole leaves, for frying
- A few dashes Worcestershire sauce
- A few dashes hot sauce
- Salt and freshly ground black pepper
- 1 tablespoon oil
- Vegetable oil, for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By foodnetwork ·
Recipe sourced from
openrecipes