Photo: Priscilla Du Preez
Apple Pie Oatmeal Breakfast
5 ingredients
10 min + 4 hr
12 servings
openrecipes
"A hearty, filling breakfast. Keeps in the fridge for several days."
Estimated Nutrition (whole recipe, rough)
350
Calories
6g
Protein
3g
Fat
79g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups water
- 3 apples, diced
- 1 cup steel cut oats
- 1 cup apple juice
- 1/2 teaspoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes