Photo: Joseph Gonzalez
Mediterranean Eggplant on a Stick
8 ingredients
30 min + 25 min
2
openrecipes
Delicious roasted Italian eggplant and meatballs.
Estimated Nutrition (whole recipe, rough)
373
Calories
30g
Protein
16g
Fat
28g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ teaspoons Salt And Pepper, to taste
- 1 pound All Spice
- 8 Ground Beef
- 2 cups Medium-sized Italian Eggplants
- 1 cup FOR THE TOMATO AND CUCUMBER SALAD:
- ½ cups Diced Tomatoes
- 2 Tablespoons Diced Cucumber
- 2 Tablespoons Diced Scallions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes