Photo: Sorin Gheorghita
Homemade Peanut Butter
4 ingredients
5 min + 5 min
20
openrecipes
Smooth, creamy, luxurious, and super fast to make, you might slap yourself for not doing this from the get-go. Plus, come on, it’s unprocessed!
Estimated Nutrition (whole recipe, rough)
508
Calories
10g
Protein
41g
Fat
32g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Honey | 1 tbsp (21g) | 64 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces, weight Roasted And Unsalted Peanuts (without Shell)
- 1 Tablespoon Melted And Slightly Cooled Coconut Oil
- ⅛ teaspoons Sea Salt
- 2 teaspoons Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes