Photo: Emiliano Vittoriosi
Marsala lamb chops with smothered onions and fried kidneys
18 ingredients
30 min + 1 hr
Serves 4
openrecipes
A three root vegetable mash makes the perfect accompaniment to this earthy dish of lamb chops and kidneys cooked in Marsala wine.
Estimated Nutrition (whole recipe, rough)
1052
Calories
42g
Protein
35g
Fat
134g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Butter | 1 tbsp (14g) | 102 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
| Celeriac | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp sunflower oil
- 24 fresh sage
- sprigs flatleaf parsley
- 2 large carrots
- 1 large parsnip
- ½ large celeriac
- 50g/1¾oz butter
- ¼ whole nutmeg
- flaked sea saltblack pepper
- 50g/1¾oz butter
- 2 large onions
- 1 tbsp sunflower oil
- 8 lamb chops
- 4 lamb’s kidneys
- 1 tbsp plain flour
- 150ml/5fl oz Marsala wine
- flaked sea salt and freshly ground black pepper
- freshly cooked green beans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes