Photo: Louis Hansel
Sweet Potato-Vanilla-Ginger Soup with Potato Croutons
8 ingredients
6
openrecipes
This recipe includes instructions for both the soup and the croutons. Serves 6-8.
Estimated Nutrition (whole recipe, rough)
553
Calories
35g
Protein
29g
Fat
36g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sweet Potato | 1 medium (114g) baked | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons FOR THE SOUP:
- 1 piece Olive Oil Or Butter
- 1 (1-inch Size) Fresh Ginger, Minced
- 1 teaspoon Large Onion, Diced
- 5 cups Vanilla Extract
- 4 cups Diced Sweet Potato (for 5 Cups You'll Need About 2-3)
- 2 Chicken Broth (or Veggie Broth)
- 2 Tablespoons Sea Salt And Freshly-ground Black Pepper, To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes