Photo: Matheus Cenali
Mouthwateringly Tangy Pineapple Meatloaf
15 ingredients
10 min + 50 min
1 loaf
openrecipes
"Easy to make and great to taste. One of my husband's favorite dishes."
Estimated Nutrition (whole recipe, rough)
1024
Calories
51g
Protein
22g
Fat
153g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Meatloaf | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Meatloaf:
- 1 pound ground beef
- 1/2 cup bread crumbs
- 1/2 cup chopped green and red bell pepper
- 1 small onion, diced
- 1 egg
- 1/3 cup ketchup
- 1/4 cup pineapple preserves
- 1/4 cup brown sugar
- 1/4 teaspoon garlic powder, or to taste
- 1 teaspoon Worcestershire sauce
- Sauce:
- 1/3 cup ketchup
- 1/4 cup pineapple preserves
- 1/4 cup brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes