Photo: Anna Pelzer
Overnight Chicken and Fruit Salad
12 ingredients
20 min
8 servings
openrecipes
"Cooked chicken, red grapes, slivered almonds, and pineapple chunks make a lovely savory-sweet salad that's dressed with a mild curry mayonnaise. Papaya and avocado slices add color and flavor. Refrigerate overnight for the best flavor."
Estimated Nutrition (whole recipe, rough)
670
Calories
44g
Protein
32g
Fat
59g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Red Grape | 1/2 cup (76g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Almond | 1 almond (1.2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Papaya | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups cubed cooked chicken
- 1 pound seedless red grapes, halved
- 1 (15 ounce) can pineapple chunks, drained
- 1 cup sliced celery
- 1 (8 ounce) can sliced water chestnuts, drained
- 1 cup mayonnaise
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 1 teaspoon curry powder
- 1 cup toasted slivered almonds
- 1 papaya - peeled, seeded, and sliced
- 1 avocado - peeled, pitted, and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes