Photo: Dana DeVolk
Shrimp Relleno
8 ingredients
10 min + 30 min
4
openrecipes
Shrimp (“camarones” in Spanish) are one of my favorite foods to cook. This easy to make relleno sauce complements the shrimp well and goes great with a Lowcountry favorite—rice! The ingredients are items found in most pantries so give this a whirl for a little “South of The Border” flavor.
Estimated Nutrition (whole recipe, rough)
342
Calories
58g
Protein
4g
Fat
19g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Medium Onion, Diced
- 1 Tablespoon Garlic, Minced
- ½ teaspoons Salt
- ¼ teaspoons Cinnamon
- 1 whole Small Bay Leaf
- ¾ cups Chicken Broth
- 1 can Diced Tomatoes, 15 Oz Can, Un-drained
- 1 pound Uncooked Shrimp, Peeled And Deveined
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes