Photo: K8
Lebanese Roasted Stuffed Onions
14 ingredients
5 min + 45 min
10 stuffed onions
openrecipes
At the beginning of our Winter growing season, we planted a short row of onions in the raised bed. I've been using the long stalks as "green onions", just clipping what I need. Some of the stalks g...
Estimated Nutrition (whole recipe, rough)
764
Calories
33g
Protein
36g
Fat
79g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Meat | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 extra-large onions (or 3 large onions)
- 1 cup white rice
- 1 tablespoon tomato paste
- 2 teaspoons cinnamon
- 1 teaspoon allspice
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 1/2 teaspoons kosher or sea salt
- freshly ground black pepper
- 3 tablespoons minced fresh cilantro or parsley (reserve some for garnish)
- 1 pound ground meat of your choice (original recipe uses lamb)
- 2 tablespoons white wine vinegar or cider vinegar
- 3 pinches of sugar
- 2 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes