Photo: Lily Banse
Chicken Sausage with Apple Slaw
12 ingredients
10 min + 15 min
4
openrecipes
Recipe with step by step photos for Chicken Sausage with Apple Slaw
Estimated Nutrition (whole recipe, rough)
960
Calories
78g
Protein
33g
Fat
84g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Apple Juice | 1 medium (182g) | 95 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 chicken sausage links
- 2 teaspoons cooking oil
- 1/2 cup liquid: beer, water or apple juice
- 2 tablespoons lowfat or nonfat plain yogurt
- 1 tablespoon grainy Dijon mustard
- 1/2 teaspoon salt
- 1 teaspoon honey
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon poppy seeds
- 1 large carrot, cut into julienne (or 1 cup matchstick-cut carrots)
- 1-2 stalks celery, cut into julienne
- 1 granny smith apple, cut into matchstick
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes