Photo: Dana DeVolk
Scallops with Apricot Sauce
14 ingredients
5 min + 25 min
serves 4
openrecipes
I was sent a lovely note from blog reader, Carol, requesting a recipe for scallops with a lovely fruity sauce. It's a dish from Blackfin Bistro, a restaurant in Key West, but sadly they no longer h...
Estimated Nutrition (whole recipe, rough)
470
Calories
30g
Protein
14g
Fat
56g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Apricot | 1 medium (35g) | 17 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- FOR THE SCALLOPS
- 12 large scallops, patted dry
- 2 tablespoons olive oil
- 1 1/2 teaspoons grated or finely minced ginger
- 1/2 cup apricot jam
- 1 tablespoon soy sauce
- 1-2 tablespoons water
- salt and pepper
- 1 lime
- FOR THE CILANTRO LIME RICE
- 1 cup rice grains + water to cook
- 1/4 cup chopped cilantro
- 1/2 teaspoon lime zest
- 1 tablespoon lime juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes