Photo: Swathi Handique
Red quail curry recipe
16 ingredients
20 min + 1 hr 30 min
6 people
openrecipes
Josceline Dimbleby, one of our most successful and creative cookery authors, shares a recipe from her travels in India
Estimated Nutrition (whole recipe, rough)
455
Calories
28g
Protein
22g
Fat
41g
Carbs
Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Tamarind | not in our table | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
| Quail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Red chillies
- 1 Large red pepper
- 3 Large cloves of garlic
- 2 Medium white onions
- 75 Butter
- g Ground cinnamon
- 1 Ground cloves
- tsp Ground coriander
- 0.5 Tamarind paste
- tsp Very hot water
- 1 Tinned chopped tomatoes
- tsp Tomato purée
- 0.5 Cardamom pods, remove seeds and roughly crush seeds
- tsp Quails
- 300 Whole milk yogurt
- ml Pinch of sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes