Photo: Mariana Medvedeva
Wheat-free pancake recipe
6 ingredients
15 min + 15 min
4 people
openrecipes
Henry Dimbleby's recipe for pancakes - for a luxurious, but wheat-free, start to Saturday morning.
Estimated Nutrition (whole recipe, rough)
746
Calories
27g
Protein
14g
Fat
125g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Salt | 1 tsp (6g) | 0 |
| Buckwheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Eggs
- 1 Honey
- tsp Big pinch of baking powder
- 1 Organic milk
- 140 Pinch sea salt
- ml Buckwheat flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes