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Buckwheat

Buckwheat is a herb with 300 known flavor compounds. The most distinctive molecule is 2,6-nonadienal. It pairs most strongly with molasses, sharing 20 flavor compounds. Buckwheat appears in 790 recipes, most commonly in creole cuisine.

Scientific name: Fagopyrum esculentum
species of flowering plant in the family Polygonaceae
Buckwheat — ingredient reference image
300
Flavor Compounds
8
Top Pairings of 856 scored

Flavor Science

Flavor Profile Breakdown

300 compounds

How Buckwheat's 300 known compounds break down by aroma category. Percentages are of compounds with a known label.

sour 55 · 18.3%
other 41 · 13.7%
fruity 35 · 11.7%
floral 32 · 10.7%
green 26 · 8.7%
roasted 20 · 6.7%
herbal 18 · 6.0%
spicy 13 · 4.3%
sulfurous 9 · 3.0%
woody 8 · 2.7%

Most Used In

Flavor Compounds

50 of 300 are distinctive to buckwheat — they appear in under 10% of foods. The remainder are the background most foods share.

Ordered by measured impact in buckwheat — concentration against odour threshold where both are published, then by how distinctive the molecule is across the graph. Molecules measured here but not established as odorants sit below those that are.

Molecules volatile enough to reach the nose.

Best Pairings for Buckwheat

Ranked by how often cooks actually use them together, across 453,403 recipes — the familiar answer first. Each pairing still carries its molecular score and shared-compound count; only the ORDER differs. Counts cover every characterised molecule the two ingredients have in common, not only the aroma-active ones, so they can exceed an ingredient’s aroma-compound count. For the chemistry-first view — where the surprising pairings live — see the molecular network below, the side-by-side comparison, or the Pairing Tool.

Molecular Neighborhood

Buckwheat and its 10 closest compound-sharing relatives. Spoke thickness = shared compounds; circle size = that ingredient's own compound count. Drag to rearrange, scroll to zoom, click to open.

Molecular neighborhood diagram of buckwheat — top 10 ingredients ranked by shared volatile compounds

Recipes with Buckwheat

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Research basis

Buckwheat is supported by 1,560 peer-reviewed papers

Drawn from PubMed + Europe PMC + food-science journals. Click any title to read the full abstract on the original source.