Photo: Amirali Mirhashemian
Estimated Nutrition (whole recipe, rough)
615
Calories
34g
Protein
37g
Fat
45g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Avocado | 1 medium (150g) | 240 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ lb. chorizo
- 1 ¼ lbs. ground pork
- 1 garlic clove, minced
- 2 tsp. Worcestershire sauce
- ¾ tsp. salt
- ½ tsp. dried thyme
- ½ tsp. dried oregano
- 1 ripe avocado, thinly sliced
- Prepared fresh pineapple
- Store-bought Pico de Gillo or chunky salsa
- 4-6 soft sandwich rolls
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes