Beef casserole recipe
There is something very comforting about this rich beef dish. It is ideal for home entertaining and, as with lots of casserole-style dishes, it is even better the next day. If you are dicing the beef yourself then first trim off the fat to prevent the meat becoming tough during cooking.
Estimated Nutrition (whole recipe, rough)
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Brandy | not in our table | 0 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50 Butter
- g Diced stewing beef
- 900 Fresh rosemary sprigs
- g Bouquet garni
- 2 Large carrots, peeled and diced
- 1 Turnips, trimmed and diced
- 3 Pearl onions, peeled
- 200 Garlic cloves, peeled and diced
- g All-purpose flour
- 16 Large glass red wine
- 6 Red wine vinegar
- 50 Beef stock
- g Measure brandy (optional)
- 1 Tomato purée (tomato paste)
- 3 Redcurrant jelly
- tbsp Chopped fresh parsley