Photo: Eaters Collective
Pork and chorizo meatballs with spaghetti recipe
16 ingredients
20 min + 1 hr
4 people
openrecipes
I blooming love meatballs, and these are rather special – the chorizo and chilli pepper give them fire, the fennel lends aroma, and the fresh tomato sauce sets the whole thing off.
Estimated Nutrition (whole recipe, rough)
522
Calories
31g
Protein
28g
Fat
37g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Spelt | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 lean minced pork (10% fat)
- g fresh chorizo sausage, the meat extracted from the skin
- 150 small onion, finely chopped
- g sprigs of oregano, leaves removed
- 1 sea salt and freshly ground black pepper
- 3 spritz olive oil spray
- 1 spelt spaghetti
- pinch small dried red chilli
- 1 fennel seeds
- 320 garlic cloves
- g olive oil
- 1 small onion, finely chopped
- 0.5 vine-ripened tomatoes, halved
- tsp red-wine vinegar
- 4 pinch of sugar
- 2 handful of fresh basil leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes