Photo: Sam Loyd
Pork lettuce cups recipe
23 ingredients
10 min + 10 min
4 people
openrecipes
A tasty and healthy Thai dish from Richard Corrigan.
Estimated Nutrition (whole recipe, rough)
743
Calories
48g
Protein
46g
Fat
40g
Carbs
Counts 14 of 18 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water Chestnut | not in our table | 0 |
| Sauce | not in our table | 0 |
| Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Vegetable oil
- tbsp Onion, peeled and finely chopped
- 0.5 Garlic cloves, peeled and finely chopped
- 2 Red chilli, finely sliced
- 1 Pork mince
- 500 Large carrot, peeled and julienne
- g Baby mushrooms, chopped
- 1 Water chestnuts, drained and sliced
- 125 Soy sauce
- g Oyster sauce
- 75 cm piece fresh ginger, peeled and grated
- g Rice vinegar
- 2 Bean Sprouts
- tbsp Roughly chopped coriander
- 2 Oyster sauce 2 tbsp rice vinegar
- tbsp Baby Gem lettuces - outer leaves
- 2 Bean sprouts
- 2 Roughly chopped coriander
- tbsp Baby gem lettuces (outer leaves)
- 125 Spring onions, trimmed & finely sliced
- g Toasted cashew nuts
- 2 Toasted cashew nuts, roughly chopped
- tbsp Lime, cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes