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Bison and Red Wine Shepherd's Pie
Photo: Priscilla Du Preez

Bison and Red Wine Shepherd's Pie

30 ingredients Makes 6 servings openrecipes
Bison and Red Wine Shepherd's Pie
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Estimated Nutrition (whole recipe, rough)

2055
Calories
136g
Protein
78g
Fat
194g
Carbs

Counts 25 of 26 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 25 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Chicken 100g cooked 165
Potato 1 medium (173g) baked 161
Milk 1 cup (244ml) whole 149
Bison 100g cooked 143
Olive Oil 1 tbsp (14g) 119
Parmesan Cheese 1 oz (28g) 110
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Parsnip 1/2 cup (78g) 55
Cream 1 tbsp (15ml) heavy 51
Onion 1 medium (110g) 44
Bacon 1 slice cooked (8g) 43
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25
Wine 2 tbsp cooking wine (30ml) 25
Tomato 1 medium (123g) 22
Black Pepper 1 tsp ground (2.3g) 6
Celery 1 stalk (40g) 6
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Bay Leaf 1 leaf (0.6g) 2
Sage 1 tsp ground (0.7g) 2
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1/3 cup all purpose flour
  • 1 tablespoon Hungarian sweet paprika
  • 1 1/2 teaspoons coarse kosher salt
  • 1 teaspoon freshly ground black pepper
  • 3 1/2 pounds bison or beef short ribs or 2 1/2 pounds boneless chuck, cut into 2-inch cubes
  • 1/3 pound rindless slab bacon, cut crosswise into 1/2-inch-thick slices
  • 2 tablespoons (or more) olive oil
  • 1 cup chopped onion
  • 1/2 cup peeled chopped carrot
  • 1/2 cup chopped celery
  • 3 garlic cloves, chopped
  • 2 cups dry red wine (such as Syrah)
  • 2 2/3 cups low-salt chicken broth
  • 1 cup canned crushed tomatoes
  • 2 bay leaves
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon chopped fresh sage
  • 10 ounces pearl onions
  • 1 1/2 cups 3/4-inch cubes peeled parsnips
  • 12 baby turnips, trimmed, peeled
  • 2 to 2 1/4 pounds russet potatoes, peeled, quartered
  • 3/4 cup whole milk
  • 1/2 cup (1 stick) unsalted butter
  • 1/3 cup heavy whipping cream
  • 1 teaspoon coarse kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 large egg, beaten to blend
  • 1 large egg
  • 1 tablespoon water
  • 1 cup finely grated Parmesan cheese

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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