Photo: Sam Loyd
Slow-cooked pork belly with crab apple jelly recipe
23 ingredients
30 min + 3 hr 55 min
4 people
openrecipes
Serve this dish with either creamy mashed potatoes or boiled new potatoes and plenty of seasonal vegetables.
Estimated Nutrition (whole recipe, rough)
954
Calories
86g
Protein
31g
Fat
81g
Carbs
Counts 19 of 23 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 unsalted butter
- tbsp fresh damsons (240-300g unprepared weight), washed, then halved and stones removed
- 12 caster sugar mixed with 1 clove, freshly ground (using a pestle and mortar)
- 1 pork belly, skin removed and fat trimmed off evenly
- tbsp clear honey
- 1 cloves garlic, crushed
- kg coriander seeds, crushed
- 30 sprig of fresh rosemary
- ml bay leaves
- 2 sunflower oil
- 1 onion, roughly diced
- tsp carrots, roughly diced
- 1 stick celery, roughly diced
- 2 leek, washed and roughly diced
- 1 cinnamon stick
- tbsp star anise
- 1 soy sauce
- 2 red wine
- 1 port
- 0.5 white chicken stock
- 1 chilled unsalted butter
- 2 sea salt and freshly cracked black pepper
- 40 jar Crab apple jelly
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes