Photo: Lily Banse
Creamy chicken satay recipe
9 ingredients
15 min + 45 min
4 people
openrecipes
What better way to liven up your barbecue than with these fancy little satay sticks? Chuck them on the barbie, rustle up the sauce, and serve with salad or rice.
Estimated Nutrition (whole recipe, rough)
1109
Calories
47g
Protein
72g
Fat
72g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chicken breasts
- 1 vegetable or olive oil
- cup balti curry paste
- 3 large onion
- tbsp cloves of garlic
- 1 jar of crunchy peanut butter (250g)
- 3 tin of coconut milk (400g)
- 1 white rice
- 1 handful of fresh coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes