Photo: Markus Spiske
Green tomato chutney recipe
15 ingredients
10 min + 1 hr
6 people
openrecipes
Green tomatoes, cooking apples, sugar, lemons and cider vinegar combine to make a tangy green tomato chutney.
Estimated Nutrition (whole recipe, rough)
314
Calories
5g
Protein
2g
Fat
79g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750 green tomatoes
- g cooking apples
- 500 onions, coarsely chopped
- g salt
- 250 raisins
- g light soft brown or white sugar
- 1 cider vinegar
- tbsp large lemons, grated rind and juice
- 125 black or yellow mustard seeds
- g fresh red chillies, deseeded and chopped (optional)
- 500 coriander seeds
- g black peppercorns
- 250 allspice berries
- ml cloves
- 2 cinnamon sticks, crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes