Photo: Amirali Mirhashemian
Spiced pork burgers recipe
17 ingredients
20 min + 40 min
4 people
openrecipes
Spiced pork burgers with a peach and chilli salsa and sweet potato wedges from Sophie Michell
Estimated Nutrition (whole recipe, rough)
685
Calories
36g
Protein
29g
Fat
75g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Peach | 1 medium (150g) | 59 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600 Minced pork
- g Heaped teaspoon of ground cumin
- 1 Heaped teaspoon of ground coriander, chopped
- 1 Smoked paprika
- 0.5 Clove of garlic, finely crushed
- tsp Sea salt and pepper
- 1 Portions of green salad
- 4 Sweet potatoes (medium)
- pinches Garlic cloves
- 4 Sprinkling of dried chilli flakes
- 4 Peaches (helps salsa if they are ripe)
- 3 Red onion
- 1 Red chilli
- 2 Small handful of fresh corainder
- 1 Lime, juice and zest
- 1 Inch piece of ginger
- 1 Splash of olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes