Photo: Dragne Marius
Liz McClarnon's harvest pavalova recipe
8 ingredients
25 min + 1 hr 15 min
6 people
openrecipes
A delicious pavlova recipe using seasonal fruits from Liz McClarnon
Estimated Nutrition (whole recipe, rough)
805
Calories
25g
Protein
14g
Fat
147g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Blackberry | 1 cup (144g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Egg whites
- 1 Salt
- pinch Corn flour
- 1 Granulated sugar
- tsp White vinegar
- 225 Whipping cream
- g Yellow plums, chopped
- 1 Blackberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes