Photo: Lily Banse
Slow-cooked Spanish chicken with chorizo recipe
14 ingredients
30 min + 2 hr 30 min
4 people
openrecipes
Whenever I cook with paprika, garlic and saffron, I think of Spain and all its fabulous, fragrant dishes. Here, the slow-baking of the chicken produces melt-in-the-mouth meat that simply falls off the bone.
Estimated Nutrition (whole recipe, rough)
652
Calories
39g
Protein
43g
Fat
32g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower | 1 oz (28g) hulled | 165 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Spread | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 dairy-free margarine (ideally Pure Sunflower Spread)
- tbsp saffron threads
- 1 soft light brown sugar
- tsp smoked paprika
- 1 boneless chicken breasts and 4 chicken thighs on the bone (skin left on)
- tbsp boneless chicken breasts and 4 chicken thighs on the bone (skin left on)
- 1 lemon juice
- tbsp cloves of garlic
- 4 cooking chorizo
- 4 olive oil
- 1 x 400g tin of chopped tomatoes
- tbsp x 400g tin of butterbeans, drained and rinsed
- 8 bunch of flat-leaf parsley
- 300 sea salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes