Photo: Priscilla Du Preez
Melton Mowbray style pork pie
6 ingredients
30 min + 2 hr
8 people
openrecipes
A pork pie in the Melton Mowbray style from the Great British Book of Baking.
Estimated Nutrition (whole recipe, rough)
515
Calories
59g
Protein
28g
Fat
3g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Anchovy | 100g | 210 |
| Bacon | 1 slice cooked (8g) | 43 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Boned shoulder of pork, bones saved for the stock
- kg Rashers of unsmoked back bacon
- 3 Chopped fresh sage
- 2 Anchovy essence or sauce
- tsp Pinches of salt, pepper and grated nutmeg
- 1 Well-flavoured jellied stock cold but liquid - To finish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes