Photo: Anna Pelzer
Griddled prawn Thai salad with a peanut dressing recipe
20 ingredients
30 min + 5 min
2 people
openrecipes
A fresh and fragrant Thai salad packed full of prawns and crunchy veg, then drizzled in a coconut peanut dressing.
Estimated Nutrition (whole recipe, rough)
846
Calories
51g
Protein
45g
Fat
70g
Carbs
Counts 15 of 21 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Sauce | not in our table | 0 |
| Cider | not in our table | 0 |
| Water | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 large prawns (shelled but tail on)
- 0.5 red onion
- 2 carrots (peeled)
- 0.5 head white (or red) cabbage
- 0.5 cucumber (cut lengthways with seeds scraped out)
- 1 bunch coriander
- 1 large red chilli finely sliced
- 50 nam pla (thai fish sauce)
- ml tbsp palm sugar (or use soft brown sugar if you don't have this)
- 3 limes (juiced)
- tbsp oyster sauce
- 2 cloves garlic crushed or very finely chopped
- 5 coconut milk
- ml Thai red curry paste
- 2 creamy peanut butter
- 50 pinch salt
- ml cider vinegar
- 0.5 water
- tsp handful of roasted peanuts (roughly grated)
- 2 twists of black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes