Photo: Andrew Ridley
Penne with oyster mushrooms recipe
9 ingredients
10 min + 10 min
4 people
openrecipes
This is what we call "stir-fry pasta", in the sense that it is quick to make and best cooked in a wok, where the pan-fried vegetables and herbs bring the whole dish to life.
Estimated Nutrition (whole recipe, rough)
616
Calories
17g
Protein
35g
Fat
65g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Oyster Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| French Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150 penne pasta
- g olive oil
- 2 garlic cloves, crushed
- tbsp red onion, thinly sliced
- 2 oyster mushrooms, thinly sliced
- 1 sun-dried tomatoes, thinly sliced
- 300 French beans, blanched
- g pine nuts
- 70 handful basil leaves, torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes