Photo: Lily Banse
Belgian Beer and Onion Beef
4 ingredients
openrecipes
You can prepare this hearty dish using either beef or chicken. Either way, it comes together quickly, thanks to our braising base, and makes a satisfying supper.
Estimated Nutrition (whole recipe, rough)
627
Calories
59g
Protein
32g
Fat
15g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 1/2 to 4 lb. beef chuck, cut into 1-inch cubes, or 1 chicken, 4 to 5 lb., cut into 10 pieces
- Salt and freshly ground pepper, to taste
- 1 Tbs. vegetable oil
- 1 jar Belgian beer and onion braising base
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes