Photo: Lily Banse
Korean Beef and Shiitake Skewers
12 ingredients
Serves 4.
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If using bamboo skewers, be sure to soak them in water so they won’t burn on the grill.
Estimated Nutrition (whole recipe, rough)
756
Calories
34g
Protein
30g
Fat
88g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Asian Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup soy sauce
- 1/3 cup dry sherry
- 1 Tbs. Asian sesame oil
- 2 green onions, white and light green portions, finely chopped
- 1 small Asian pear or Granny Smith apple, unpeeled, cored and coarsely grated
- 2 garlic cloves, minced
- 2 Tbs. peeled and grated fresh ginger
- 2 Tbs. sugar
- 1 1/2 tsp. sesame seeds
- 1/2 tsp. red pepper flakes
- 1 1/2 lb. beef round, trimmed of excess fat
- 16 shiitake mushrooms, stems removed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes