Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
472
Calories
5g
Protein
15g
Fat
90g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Apple Cider | 1 medium (182g) | 95 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoons olive oil
- 2 cups brussels sprouts, halved
- 1 large apple, diced
- 1 large pear, diced
- 1 cup apple cider
- 1/4 teaspoon cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes