Photo: Cala
Estimated Nutrition (whole recipe, rough)
529
Calories
35g
Protein
24g
Fat
47g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple Cider | 1 medium (182g) | 95 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 baking pumpkins or kabocha squash, each about 2 lb., quartered and
- seeded
- Olive oil as needed
- Salt and freshly ground pepper, to taste
- 4 carrots, peeled and thickly sliced
- 6 shallots, thickly sliced
- 2 celery stalks, thickly sliced
- 4 garlic cloves, minced
- 3/4 tsp. freshly grated nutmeg
- 1 Tbs. minced fresh sage
- 12 cups chicken broth
- 1 cup heavy cream
- 1/2 cup apple cider, reduced to 2 Tbs. and cooled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes