Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
584
Calories
30g
Protein
29g
Fat
54g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup soy sauce
- 1/4 cup mirin
- 5 Tbs. Asian sesame oil
- Juice of 1 lime
- 1 to 2 Tbs. honey
- 2 Tbs. peeled and minced fresh ginger
- 5 garlic cloves, minced
- 1 Thai chili, finely sliced (optional)
- 2 lemongrass stalks, white portion only, finely diced
- Zest and juice of 1 lemon
- 2 green onions, white portion only, finely diced
- 2 Tbs. light brown sugar, firmly packed
- 1 flank steak, 1 1/2 to 1 3/4 lb., trimmed of excess fat
- Salt and freshly ground pepper, to taste
- Toasted sesame seeds for garnish (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes