Photo: Eaters Collective
Spaghetti Puttanesca
14 ingredients
openrecipes
An Italian classic, this flavorful pasta sauce known as puttanesca combines tomatoes, onions, capers, black olives anchovies, oregano and garlic; a dash of red pepper flakes adds a spicy kick.
Estimated Nutrition (whole recipe, rough)
426
Calories
33g
Protein
25g
Fat
20g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Tbs. olive oil
- 1 yellow onion, thinly sliced
- 1 Tbs. minced garlic
- 1 tsp. minced anchovy fillet
- 1/2 tsp. red pepper flakes
- 1 Tbs. tomato paste
- 2 cans (each 14.5 oz.) diced tomatoes with juices
- 1 Tbs. capers, rinsed and drained
- 1/2 cup pitted oil-cured black olives
- 1 tsp. minced fresh oregano
- 4 tsp. minced fresh basil
- 3 Tbs. minced fresh flat-leaf parsley
- Freshly ground black pepper, to taste
- 1 lb. fresh spaghetti, cooked until al dente
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes