Photo: Alexander Maasch
Cauliflower Mac & Cheese
16 ingredients
openrecipes
Our version of this comfort-food favorite includes two kinds of cheeses plus a surprise ingredient: cauliflower. Bread crumbs add an irresistible crunchy topping.
Estimated Nutrition (whole recipe, rough)
1056
Calories
36g
Protein
38g
Fat
139g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Bread | 1 slice (30g) white | 79 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Gouda | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups coarse fresh bread crumbs
- 2 Tbs. unsalted butter, melted
- 1/4 cup minced fresh flat-leaf parsley
- Kosher salt and black pepper, to taste
- 8 oz. pancetta, julienned
- 1 1/2 lb. cauliflower, cut into 1/2-inch florets
- 3 to 6 Tbs. unsalted butter
- 1/4 cup all-purpose flour
- 2 Tbs. white wine
- 3 1/2 cups milk
- 2 cups shredded fontina cheese
- 3 cups shredded Gouda cheese
- 1/8 tsp. cayenne pepper
- 1/8 tsp. freshly grated nutmeg
- 1/2 cup heavy cream
- 1 lb. fresh macaroni, cooked until al dente
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes