Photo: Cala
Swirled Melon Soup
9 ingredients
Serves 4.
openrecipes
Serve this bold-flavored dessert fruit soup as soon as it is cold, while it still has a just-picked melon flavor. Wildflower or blueberry honey would complement the melons.
Estimated Nutrition (whole recipe, rough)
184
Calories
3g
Protein
1g
Fat
43g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Cantaloupe | 1 cup diced (160g) | 53 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups peeled and diced chilled ripe honeydew
- 2/3 cup fruity white wine
- Juice of 1 lime
- 3 tsp. honey, or to taste
- 2 cups peeled and diced chilled ripe cantaloupe
- 1/4 cup apricot nectar
- 2 tsp. fresh lemon juice
- 1/4 tsp. ground ginger
- Slivered fresh mint for garnish (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes