Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
571
Calories
29g
Protein
28g
Fat
44g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 3 Tbs. apple cider vinegar
- 4 garlic cloves, minced
- 3/4 cup firmly packed dark brown sugar
- 2 Tbs. molasses
- 1/4 cup pale beer
- 3 tsp. kosher salt
- 3 Tbs. liquid smoke
- 1/4 tsp. freshly ground pepper
- 1/4 cup spicy brown mustard
- 6 boneless pork chops, each 10 to 12 oz. and 1 inch thick
- 1/4 cup sliced green onions, green portion only
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes