Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
209
Calories
11g
Protein
11g
Fat
22g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ears of corn, unshucked
- 1 cup
- 1 cup crumbled
- or grated
- Parmigiano-Reggiano cheese
- 2 limes, quartered
- 1/2 cup ground pequín or other hot ground chili
- 1/2 cup sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes