Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
399
Calories
35g
Protein
18g
Fat
23g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups dried bread cubes
- 5 Tbs. extra-virgin olive oil
- 3 garlic cloves, 2 unpeeled and 1 crushed
- and minced
- 6 large, ripe tomatoes, coarsely chopped
- 3 Tbs. red wine vinegar
- 1/2 tsp. salt
- 1/2 tsp. freshly ground pepper
- 1 cup dried bread crumbs
- 3 boneless, skinless chicken breast halves,
- cut into 1-inch cubes
- Vegetable oil for deep-frying
- 1⁄2 cup fresh basil leaves, coarsely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes