Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
871
Calories
38g
Protein
39g
Fat
111g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Cherry | 1 cup (138g) | 87 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Orange | 1 medium (131g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Wood | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ears of corn, grilled
- 2 ripe avocados, halved, pitted, peeled and chopped
- 1 yellow onion, minced
- 1 tomato, peeled, seeded and coarsely chopped
- 1 jalapeño chili, seeded and chopped
- 2 garlic cloves, minced
- 1/3 cup chopped fresh cilantro
- 3 Tbs. fresh lime juice
- Salt, to taste
- 2 canned chipotle chilies in adobo sauce, mashed
- 1 cup chopped fresh cilantro
- 1/3 cup fresh orange or lime juice
- 1 tsp. ground cumin
- Garlic powder, to taste
- Salt, to taste
- 2 lb. sea scallops, side muscle removed
- Vegetable oil for brushing
- 3 cups plum, peach or cherry wood chips, soaked if using charcoal
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes