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Mung Bean Crepes
Photo: Mike Kenneally

Mung Bean Crepes

28 ingredients openrecipes
Mung Bean Crepes
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Estimated Nutrition (whole recipe, rough)

1352
Calories
51g
Protein
44g
Fat
192g
Carbs

Counts 20 of 24 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 20 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Coconut 1/2 cup shredded (40g) 283
Rice 1 cup cooked (158g) white 206
Olive Oil 1 tbsp (14g) 119
Shrimp 100g cooked 99
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Mushroom 1/2 cup sliced (35g) 15
Lime juice of 1 lime (44ml) 11
Soy Sauce 1 tbsp (15ml) 9
Turmeric 1 tsp ground (3g) 9
Chili 1 tsp (2.7g) 8
Black Pepper 1 tsp ground (2.3g) 6
Lettuce 1 cup shredded (36g) 5
Garlic 1 clove (3g) 4
Vinegar 1 tbsp (15ml) distilled 3
Cilantro 1 tbsp chopped fresh (1g) 1
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Water not in our table 0
Daikon not in our table 0
Mung Bean not in our table 0
Peppermint not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 garlic cloves, chopped
  • 1 1⁄2 Tbs. sugar
  • 3 Tbs. fish sauce
  • 2 Tbs. rice vinegar
  • 2 Tbs. fresh lime juice
  • 1/4 cup water
  • 1 serrano chili, seeded and thinly sliced
  • on the diagonal
  • 1 Tbs. grated carrot
  • 1 Tbs. grated daikon
  • 1⁄2 cup dried yellow mung beans
  • 1 1⁄2 cups coconut milk
  • 3⁄4 cup rice flour
  • 2 1⁄2 tsp. sugar
  • 1⁄2 tsp. salt
  • 1/2 tsp. ground turmeric
  • 1 lb. shrimp, peeled and deveined
  • 2 1⁄2 Tbs. fish sauce
  • 3 garlic cloves, minced
  • 1⁄4 tsp. freshly ground pepper
  • 1 large yellow onion
  • 10 fresh button mushrooms
  • 5 Tbs. canola oil, or as needed
  • 2 cups mung bean sprouts
  • 1 head red-leaf lettuce, leaves separated
  • 1⁄2 cup fresh mint sprigs
  • 1/2 cup fresh cilantro sprigs
  • 1/2 cup fresh Thai basil leaves

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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