Photo: Lily Banse
Sweet Soy-Glazed BBQ Chicken Recipe
14 ingredients
3 hr 10 min
4 to 6 servings
openrecipes
This grilled chicken recipe uses soy sauce, sake, and brown sugar to create both a marinade and a sweet-and-salty glaze.
Estimated Nutrition (whole recipe, rough)
950
Calories
46g
Protein
18g
Fat
134g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Sake | 1 oz (30ml) | 39 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup packed dark brown sugar
- 1/4 cup soy sauce
- 2 tablespoons sake or dry sherry
- 4 medium garlic cloves , finely chopped
- 3 pounds boneless, skinless chicken breasts or bone-in, skin-on chicken pieces
- 1/2 cup packed dark brown sugar
- 1/2 cup soy sauce
- 1/4 cup naturally sweetened pineapple juice
- 1/4 cup sake or dry sherry
- 2 tablespoons white wine vinegar
- 2 medium garlic cloves , finely chopped
- 2 tablespoons cornstarch dissolved in 2 tablespoons cold water
- Vegetable oil , for rubbing the grill grates
- 2 teaspoons toasted sesame seeds , for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes